Mindful or Mind Full

I find it quite interesting, while crossing into other areas of study, you run across terms that are the same but hold vastly differing meanings.

Take mindfulness for example. In the world of counseling, being mindful is being purposefully and actively aware of your sensory experiences in the moment without judgment. There are many wonderful exercises and techniques to help ground you in the moment, help slow down your thoughts, and bring your attention and focus to being fully present in the moment. It is a calming thing. It is quite helpful for those who struggle with anxiety or racing thoughts. Being mindful can help you “get out of your head”.

However, in the world of education, being mindful is something a bit different. Ellen Langer, in her book The Power of Mindful Learning, defines mindfulness as being open to new information, new categories being continually created, and awareness of multiple perspectives. She continues to discuss how we can learn “the basics” to various things and practice them so much that the skills become “overlearned”. This causes a risk to miss the nuances of the individual components and lose out on the ability for fine tuning adjustments.

Maybe, these widely different terms are more closely related than I initially thought upon a first read. Possibly, through the magic of amalgamation, these separate things can converge into one interesting thing.

Perhaps that is just it. We miss out on things we really can learn when we are not focused on the moment or are tuned-out by the repetition of muscle memory tasks. Being open, purposeful, and actively aware in a learning environment may help us suspend our previous thoughts and ideas, either as teachers or as students, and gain awareness to new categories and multiple perspectives. If we “get out of our heads” regarding teaching, learning, and pedagogy, then more creative, organic, and interesting methods of learning can come into our awareness.

Now, with a mind full of thoughts on how to look at education and learning with a mindful approach, I am excited to see what new ideas and perspectives pop up. I hope that quieting and stilling my mind can open me up to seeing and understanding more in the world of education, as well as counseling. And in true counselor form, I will practice my mindfulness and continue to allow my thoughts to roll gently past, like fluffy white clouds against a bright blue sky. I will suspend judgment and notice what all happens.


Scribe Remembers

Hello, Readers! It’s good to see you again. I’ve been off for a while, writing about the current standing of the American college, but I’m back today to talk about a concept called mindful learning. It’s a concept originally coined by Ellen Langer, a professor of psychology at Harvard, that seeks to explain the current myths surrounding education and inspire a movement toward new ways of thinking about thinking. Her current state of worry about student learning is complex and takes up the greater part of a book. Now, I’m aware that many of you may not have the time for such a read, so I’ve included a video by Micheal Wesch, Author of  his own article Anti-Teaching, because I believe the concerns of Dr. Langer are mirrored nicely and briefly in the youtube video below:

Scary right? Like Horror movie scary. But hey, that’s school. However; according to Dr. Langer, it doesn’t have to be. To combat this mindless drudge through the campus, she suggests a new type of learning; Mindful Learning. In Langer’s book, she states that this style of processing and learning would include the following: “the continuous creation of new categories; openness to new information; and an implicit awareness of more than one perspective.” In short Dr. Langr is making way for a style of teaching that is flexible and learner-centered. She wants educators and students to think critically about situations before accepting them.

I like Dr. Langer’s proposal, and I’d like to take a moment to highlight her brilliance in one specific section. In one of her early chapters she discusses her use of the word “how”. She mentions that phrasing a question of absurdity by prefacing it with the word “how” is critical because it shifts the origin of thought on the subject from a fact of impossibility to a quandary of possibility. This shift in thinking, she claims, is mindful. You see, it’s not  about the specific question, but rather how it was asked. The question she presented in this scenario was an open ended question with a variety of answers. in addition, she did not let the students laugh it off. Forcing them to answer the question put them into a hypothetical space that required them to respond and think in new ways. In the video above, students are seen holding up various signs with the problems of today (War, Crime, Poverty) these are questions that require the same  kind of thinking that Dr. Langer is encouraging in her students. By making a move toward mindfulness, one could argue that her pupils are better prepared for these challenges than those who have gone the mindless route of wrote preparedness. what cracks me up about all of this, is that what she is suggesting is neither new nor novel. What she is recommending is an education in philosophy with an emphasis on Socratic teaching. Thousands of years ago, a student named Plato recorded the teaching methods and advice of his teacher Socrates in a series of books: The Republic, Phaedrus, etc. He recorded his teacher, in dialogue, asking complex questions, in an open answer format, to try and get the young men of Athens thinking about the problems that the world faces in a way that was meaningful. when one of the students would laugh a problem off, Socrates was prone to put that issue into a context that might actually occur. Sounds quite similar to our Dr. Langer no? So what has happened to make Dr. Langer avoid this obvious connection? Has the whole world forgotten about philosophy? I don’t believe so, but I believe (To use Dr. Langer’s psychology terms) it has repressed it, and I believe the Great Depression is to blame. Around the 1930’s America was so tired of being poor that we forgot what it meant to be educated. We became concerned with production and stopped worrying about proaction. Philosophy saw a sharp decline, because it didn’t produce anything (at the surface level). There were no philosophy factories turning out products. Philosophy, as a major in college, became a joke. Children who had grown up poor turned to careers where they would produce things that would, in turn, feed them. In their education, they demanded to be taught the absolute minimum to go out and get a job producing as quickly as possible. Education, which used to be a lifelong pursuit, turned into a four-year dash. But this hurt them in the long run. we forgot that it takes meaningful thought to invent the future, and now we need that philosophic teaching that we threw out. but we did too good a job of branding it negatively with jokes about the practitioners of philosophy and fast food. It’s hard to pick up tools that have been discarded for so long, but I think Dr. Langer is doing just that. she has rebranded philosophy under the new title of mindful thinking and is attempting to cajole it back into common curriculum. I for one am glad. I think we will need it if we are to face the future with open minds. let mee know what you think.

 

The Drive to Learn

To different degrees, all these week’s readings deal with the issue of students’ low efficiency of learning. In Wesch’s words, education has lost “significance” to students. Other authors also expressed similar concerns of the inefficiency of present education. While I admit this observation has its insight, I would argue that this issue might have been over-exaggerated due to one reason or another.

I think part of the reason that contemporary education is not as efficient as it is expected to be actually arises from the question itself. Modern education’s assumption is based upon this fundamental assumption: all children should be educated. While this assumption has been taken for granted, it was not true in the past. From ancient time to very recent centuries, most adult human beings on our planet were simply illiterate, or close to illiterate. The vast majority of kids would not have the concept of going to schools at all. Keep in mind that the first major book was only printed in Europe as late as 1455. Education in the past was indeed a high privilege of the very well off, if not the very top members of human societies. In this situation, people would pursue education only if they not only had the resources, but also possessed an absolutely strong drive to learn. It is not hard to imagine students in the past would make every effort to absorb knowledge. Curiosity and interest were probably not a relevant concern at all. Simply put it, kids in the past drove themselves to learn.

In recent centuries, however, the tide was reversed. Education has stopped being a privilege; instead, it is assumed to be a basic human right and education has become an industry. A class is like an assembly line and teachers of different subjects are workers standing at different spots. Students are the products. The more students a class has, the less attention each of them can receive, given the number of teachers fixed. Ken Robinson in his video mentioned the importance of individualized education and appreciated the education of Finland. It is easier said than done. With their oil money from the sea and their small populations, of course it is easy for those Northern European countries to hire enough teachers to perform “individualized” education for their kids. This is hardly practical for countries with large populations like America, not mentioning those crowded countries like China.

That being said, a growing number of students going to school should not be the excuse to downplay the quality of education itself. After all, education quality is part of living quality in a general sense. If human beings’ general living conditions are improved in history, there is no reason to leave education behind. If you can make students attracted, why bore them?

Don’t bash the basics

So, apparently I enjoy playing the devil’s advocate when it comes to the weekly readings. I agree with some of what both Langer and Wesch write but—in a nice, exciting middle ground position—some of their views on anti-teaching and how to learn most effectively also differ from mine. Langer speaks of the dangers of overlearning, excessive practice, and drilling “the basics” to student creativity and even mastery. One of the hazards of overlearning is the inability to react to new situations, although the examples Langer provides do not exactly lend a sense of urgency to incorporating mindfulness into education (turning on a car blinker on an abandoned road? walking on the left as opposed to the right side of the sidewalk?). However, I absolutely agree that practicing can be done to a fault. My first thought when I read this article was of a book I recently finished (and which I seem to reference in most of my blog posts and comments), Make it Stick: The Science of Successful Learning by Brown et al. I highly recommend this book to anyone interested in teaching…very interesting and informative but also enjoyable to read. The authors discuss some of the educational myths that Langer outlines as well as strategies supported by pedagogical research to help students learn. One technique is interleaving (see also Scientific American article) as opposed to the traditional method of practicing a single skill repetitively before moving on to another. Interleaving is mixing up types of problems or drills, so, for example, instead of grouping math problems in a homework assignment by whether they require addition and subtraction or multiplication and division, the problems are jumbled. An example from the book outside of education is with batting practice in baseball. In one study, the pitches were in random order to one group of players and blocked by the type of pitch (twenty curveballs followed by twenty fastballs, etc.) to another. The players in the random, interleaved practice struggled more not knowing what pitch they were going to get but ended up performing better than the other group in future practice and games because they had learned to discriminate different pitches. The topic of overlearning, especially in reference to “the basics,” also reminded me of the “Everything is a Remix” YouTube video series and TED talk by Kirby Ferguson that we watched in the Preparing the Future Professoriate class last semester. Langer warns against mindlessly going through the motions of learning basic skills, whether in tennis or math, without considering individual needs and abilities. Langer also questions the notion that a standard set of basics should exist, because these guidelines may hamper modifications that permit creativity and lead to new insights. Clearly, everyone is different, and what works for one person will not necessarily work for someone else. However, according to Ferguson in Part 3 of his series, “copying is how we learn.” In contrast to Langer, Ferguson seems to identify more with the school of thought that we need to learn some set of established fundamentals before we can go on to achieve greatness. He provides examples, mostly of famous artists, who start out by copying the work of others before they then become creative geniuses themselves. Bob Dylan’s first album consisted mostly of cover songs, and Hunter S. Thompson retyped The Great Gatsby, word for word, to know what it was like to write a novel. There are other examples, but the point is that practicing a skill in a prescriptive manner or according to what someone else did does not necessarily prevent or stifle creativity. Langer is not calling for a complete overhaul of basic skills acquisition, but the goal of individualizing “the basics” for every person is somewhat unrealistic. That being said, small changes can go a long way: for example, offering a few different ways one might hold a tennis racket is easy to do and avoids the mindset of “this is absolutely the only way this will ever work for you.” But I would argue that a general set of basics, fundamentals, or prerequisites are time-saving, but also useful and not in opposition to the goal of individual learning and mastery. So, to tie in with my post title, “yo, don’t bash the basics.” Following our discussion on connected learning, I think we all hope to share our excitement about a subject to students to ignite their curiosity. Better yet, the students can then discover how the topics have meaning in their own lives–maybe beyond tests. While I think most of us want our students to find a passion for learning, Wesch accurately describes how many of us come up short. Students struggle to connect their education to anything meaningful? Yep. Students are more concerned with tests than understanding? Also yes. I am eager to change the climate of higher education to re-awaken a love of learning in students, but I thought Wesch’s views were biased toward a decidedly academic mindset. I believe that most college students are rational human beings, and while many of them do possess the capacity to love learning, they would also very much like a job one day that provides them food, water, shelter, and the ability to pay off student loan debt and procreate in a financially-responsible manner. In order to get this sort of job fifty years ago, a Bachelor’s degree was more than sufficient. Now, a Bachelor’s might not be enough, and applicants must additionally have good grades, internship or research experience, community service, and other resume-building activities. While many college students today are a product of the culture of standardized testing in K-12 education, their preoccupation with grades and tests is also a bit of a survival tactic: the job market is competitive, and, like it or not, grade point averages help determine whether or not you come out on top. Despite the very real pressures students face, instructors can, and should, cultivate a desire to learn. All people are “cut out for learning,” to quote Wesch. However, I disagree with the notion that school, in the sense of colleges and universities, is for everyone. The education system obviously leaves much to be desired, and schools should better facilitate student success and encourage students to get excited about learning. That is to say, school is for many more people than current conditions would suggest, but still not for one hundred percent of individuals…and I think that is okay! I tend to be a big fan of trade and vocational schools. You want to be a raft guide for the rest of your life? Or a massage therapist? Or a welder? That’s awesome, you’ll probably be much happier than most academics that make six-figure salaries. Constant learning also takes place in these other professions. Or what about students that are driven by other, equally worthy passions besides strictly learning? For example, one of my friends studied to be a doctor (so, medical school and not vocational school, but you see where I am going with this), not because she is endlessly curious about disease mutations, but because she wants to help provide medical care to underprivileged people in the rural South. In order to be a good doctor, she will continually learn as well, but a burning desire to know is not what keeps her going; rather, I think her primary goal is to actively help people. The hunger for knowledge Wesch speaks of seems to apply more for Master’s or PhD-bound students interested in research. I feel that, as teachers, our focus should move towards not only fostering an atmosphere of learning but additionally helping students connect with their true interests and curiosities…and realizing that these will not always coincide with the passion for learning in a school setting that Wesch describes.

Learning styles: A problem to the how question in course design!

It was really interesting to me to see this video of Sir Ken Robinson about how to escape the education’s death valley. The main lesson I got out of this video is that we as educators should try to design our courses taking into consideration the individuality of our students. In other words, after putting the syllabus and defining the material and content that should be learned, we should really take the second step which is deciding “how” we will deliver these content with great caution and keep in mind that our students are different. Given this truth that our students are different, do you think that using a single method of course delivery (i.e. lecture based plus assigned readings) will make all of our students engaged in the course? According to sir Robinson the answer is definitely no and I am totally agree with him.

In my research I am working on designing and evaluating new methods of course delivery that will make students engaged in hard computer science topics mainly Data Structures and Algorithms. The main hypothesis in my research is that if abstract text book material is presented more concretely relying on computer animations, students will be more engaged in the topic and their learning gains also will be enhanced. For an example of the difference between the two methods of presentations refer to the figure below.

Capture

To this point, do you see the flaw in my hypothesis? Clearly I’ve overlooked the individuality of my students and assumed that all of them will prefer learning through animations over learning through reading textual material. In education, there is something called learning styles which is defined as: an individual’s unique approach to learning based on strengths, weaknesses, and preferences. For example since students are different from each other, some of them may prefer to see the material as videos and photos, others may prefer animations, and others may prefer reading from a text book. When I was interviewing one of the students in my study and I asked him about his opinion if we replace the textual content with animated content, he suggested that the material is better to be presented using both methods and the student is free to use the one he prefers. I believe that this suggestion comes out from and supports the idea of learning styles.

Finally, my advice to all educators is to try to understand the preferences and abilities or in other words the learning styles of their students and work hard to deliver the content based on this. I bet this way we will have lower course drop rates and we will have our students more engaged in our courses.

Professor=Teacher=Facilitator

As Ellen Langer beautifully states: “The simple process of mindful learning, of actively drawing distinctions and noticing new things-seeing the familiar in the novel and the novel in the familiar-is a way to ensure that our minds are active, that we are involved, and that we are situated in the present.” 

I definitely think that working my way from undergraduate to graduate school, learning has been a much more pleasant and active experience for me. Being in engineering, I think we have all experienced those professors which just write a bunch of equations on the board and finish the class with some examples which they might provide the answer to right away or during the next session! The main reason that I attended classes like this was to take notes so that I can go home and study from notes after class! This approach is the “top down” approach which relies on discursive lecturing to instruct students. I should say that I find this method beneficial for students who just want to familiarize themselves with the topics which are introduced in a course and maybe take the time themselves to dive deeper in the topics that they find beneficial to their life/work/research. This is the same concept as auditing a course. I definitely think that if we are taking courses for credit we should be very hands on with that course and not just familiarized with some concepts and methods of that topic. This ties well with the “bottom-up” approach which relies on direct experience and repeated practice of the new activity in a systematic way. Some of best courses that I have had in my life shared two common guidelines which I find very useful:

1) The professors always mentioned not to worry about the grade. This semester I noticed that all professors were required to put a grading scale on their syllabus! I do not know if this is very useful! Since it puts extra stress on the students and also all the professors ended up mentioning that they were required to include this grading scale on their syllabus and that they will curve the class to help students focus on learning and not their grade. So why include the grading scale on the syllabus?

2) They always tied the theory with some great life examples. As as example I took a decision theory course last semester and as part of the course requirement we had to learn how to play poker and participate in a poker playing session in class! I mean how much more hands on can we get with decision making?! Everyone had to consider their (and other player’s) probability of winning, and then figure out how much it is worth for them to bet according to their chances of winning in a limited amount of time! Not to mention that at some point emotions will get involved since you want to win so badly, or you have already bet so much that you have “nothing to loose”, or are pressurized by another player! You should also consider that other players might be bluffing! This tied very well with most of the topics that were introduced in the course and helped me adapt the skills that I learned to a real life example which could also be further adapted to trading stocks, important life decisions (i.e. at a personal or job level), etc.

I also think that redesigning your syllabus (which I wrote a blog post about last semester) is a fun and creative way for enhancing the learning process and making the class more active and interactive. Why not look back at our best learning experiences and try to adapt those methods to what we are teaching? Another example in my field (civil engineering) could include some hands on work, preferably in the lab with designing structures and testing them under various types of loads. Yes, I know how to design structures for bridges, houses, etc on a piece of paper. However this is just like another example introduced by Ellen Langer which was someone teaching you methodologically how to perform CPR on infants and adults. Now imagine that you are walking by a pool and you come across  a 7 year old who needs CPR. What do you do? How do you adapt your CPR knowledge to this 7 year old?

As teachers, we should introduce concepts and theories, and design activities and group projects which allow the learners to engage in the content by exploring, debating, creating, practicing, and imitating rather than just receiving! We need to facilitate the learning process so that learners are prepared to adjust and adopt what they have learned to real life scenarios rather then teaching them to be mindlessly sequential.

 

Let’s not repeat history! Don’t be boring teachers! Be fun,  be creative, be dynamic, be inclusive . . . !

 

5th-picture

 

 

 

 

 

I think therefore I am: critical thinking for mindful learning

Schools tend to follow traditional teaching routes: students show up to class, teachers lecture, students learn (hopefully) something they didn’t know prior to attending class and then they take a test on the subject they learned to ascertain the amount of knowledge that has sunk in.

Early on, we are taught to accept certain facts for their face value, such as maths, sciences and to question other “facts” such as history, philosophy, statistical analyses and such. This method is called critical thinking. Critical thinking is the objective analysis and evaluation of an issue in order to form a judgment. In other words, it is a lens you use to view and interact with the world. Rene Descartes famously said “I think, therefore I am” to insist on the power of thought.

Critical thinking automatically invites mindful learning. You seek knowledge because you want to form an objective evaluation of any situation. And you won’t stop learning until you are satisfied with the outcome.

When you get into the habit of forming your own opinions, every opportunity to learn becomes a teachable moment and every teachable moment is an opportunity to learn some more. It all starts with acknowledging your desire to rebel (sometimes) against what is in plain sight.

Striking Truth about Today’s Education

It’s so striking, that the current system all together in education needs some improvisation on it. In Micheal Wesch’s “Anti-Teaching: Confronting the Crisis of Significance”, he discusses prominent issues in today’s educational system. His article can be found here. There’s a part in today’s education that tends to be overlooked. It is certainly getting students interested in their own education. Awakening their curiosity, making them feel the insatiable desire to learn. This is actually such a truth, and is something that’s often overlooked.

Today’s world, a majority of the people in college want a degree… To get a job… Or to not get disowned by their family… Or to make money. These are the most common motives for a college degree. However, oftentimes students go in and out of college without developing a passion for anything… Or without finding something in their field that truly interests them and inspires them. The description of huge lecture halls, with the professor being in the front is so common to undergraduate studies. Especially on important classes, that are often the basics to any field. Because these classes are taken by many, a lot of times there are a few hundred students in the class. The professor is truly, as Wesch stated, usually standing in the front of the class using a mic. This could be the calculus class that contains a mix of majors. Or the English class the political scientist cares for, and the engineer doesn’t care for. However you look at it, how do students get their passion when beginning college? If students are piled in a huge lecture hall, focused on getting a high GPA… And that’s all…. Often times, students want to figure out What’s on the test, or how to study.

An even harsher reality, is that many times the introductory classes to any major are weed-out classes to the major. They make people’s lives very difficult. I remember, as an Electrical Engineering major, how Digital Signal Processing was the first class we took in EE. That class was hell. We pulled all nighters trying to figure out how to do the labs. The class had a ridiculous load, and the professors and our section TAs weren’t really engaged in teaching the class. The horror stories about the class were ridiculous. I had some friends who were Biomedical Engineering Majors who changed majors, because they just couldn’t pass DSP. These people were really passionate about BME, but just couldn’t hack it. To this day, I feel like I could’ve really loved the class. While I was studying for the final, after all the labs were out of the way,  I realized how useful the material was… But all I was doing at that point was cramming for the final… Because I wanted DSP to be in my past. And it is certainly is in my past. I’ve never done ANY DSP since that day… Even though all my friends who took it at the senior level of college (at other institutions) rather than the sophmore level, said it’s an amazing class… But I always sway away from DSP.. I run a 100 miles away if I can, metaphorically, of course.

At the same time, I believe that we gain passion for what we do in part because of passionate professors in our field who teach us. In addition, it’s a more friendly and less authoritarian environment.  Someone needs to show you the beauty of what you’re learning, so you go out and seek further knowledge.  There needs to be a way to convince incoming students about the beauty of learning… The beauty of research..

When people get specialized, they are often taken by the idea that no matter how much they learn, they don’t know a lot of things. This is a true story. However, people won’t appreciate that, if they don’t appreciate their learning experience. If they only care to make money. If there are further motives, then people will be more engaged to learn, and be hungry to learn more. Those are my 10 cents, on learning today…

1 2 3 4