Hi Timothy,
I know what you mean about placing “mindfulness” categorically into the bin with meditation. It is a term/concept that is used often in many disciplines that the meaning changes with context. I liked how you were reflecting on your experiences in your early education and considering what will be the next generation, based on how we are currently educating people. The part about how the current culture of education (where one must sacrifice sleep, food, or social relationships for “success”) is harmful is very on point. I think that higher ed is starting to pay attention to this issue and there are many who champion for students thriving in graduate school (a big part of Dean DePauw’s message, for instance). It is wrong and unsustainable to ask people to put their health behind their scholarship. I liked where you were talking about leveraging gaming to increase mindfulness and positive outcomes for students. When we make learning fun for students and present it in a mindful way, there is no doubt in my mind that the result and impact on students will be great.
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